HUMAN BEING ACTIVE will again be helping the community by providing free power walking classes to anybody wanting to attend.

Under the instruction of qualified personnel you will be guided through a progressive yet fun training plan that will suit you. Starting in July, there will be early evening and morning beginner classes. Although they will be free, we but we advise that you invest in a suitable pair of shoes and appropriate clothing for the activity.

There are also classes for more advanced power walkers and joggers and each class will be tailored to suit the standard of the students. Advice will be given on technique, nutrition, injury prevention, nutrition and other essentials in living a fit and active lifestyle. Individual customised training plans will also be available for students in the advanced classes.

Please remember ... you should consult your doctor before embarking on any programme of physical activity.

For further further information and to find out if we provide classes in your area please CONTACT US